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In-Person Performance Training

Limited Availability – New Orleans

 

Hands-on, high-level personal training sessions for those who want real-time intensity coaching, form refinement, and structured progression inside the gym.

 

These are private 30 to 60-minute sessions held exclusively at Valhalla Training Grounds. Designed for serious individuals who want to elevate their execution and results.

Includes:

• Progressive overload coaching

• Form correction + lift breakdown

• Real-time intensity guidance

• Gym access included

Investment:

 

$125 per 1 hour session | $65 per 30 minute session

4-session minimum commitment required.

Availability: 

• Monday through Thursday 5:00 PM - 6:00PM
• Wednesday at 10:00 AM - 11:00 AM and 12:30 PM - 1:30 PM
• Sunday at 10:00 AM  - 11:00 AM and 2:00 PM - 3:00 PM 

* Must arrive10-15 mins early for warmups 

In-Person Performance Training Application

Training Background

How would you describe your training experience?
Beginner
Some experience
Intermediate
Advanced

Health Information

Goals

Future Support

Are you interested in potentially transitioning into ongoing online coaching for long term support?
Yes, I would like more information
Maybe in the future
No, I am only interested in in person training
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